Hello ^^ Everyone, are you having a good weekend? I’m going to spend the weekend happily with childcare ^^I’m so grateful that my daughter Lua feels so good today that she doesn’t even let her child drink and takes a nap.<So today’s nutritional information is about the calories and benefits of onions!>
Hello ^^ Everyone, are you having a good weekend? I’m going to spend the weekend happily with childcare ^^I’m so grateful that my daughter Lua feels so good today that she doesn’t even let her child drink and takes a nap.<So today’s nutritional information is about the calories and benefits of onions!>
Onions are a must-have ingredient in every household.There are times when you don’t know how good onions are because they seem to be around us.Like you don’t know the very important people beside us.<Onion is a basic ingredient that goes well with all dishes.But you don’t know much about onion calories, do you?I will also teach you the efficacy of onions, so please follow me.
Onions are a must-have ingredient in every household.There are times when you don’t know how good onions are because they seem to be around us.Like you don’t know the very important people beside us.<Onion is a basic ingredient that goes well with all dishes.But you don’t know much about onion calories, do you?I will also teach you the efficacy of onions, so please follow me.
It is 35 kcal per 100 g of onion calories.No matter how you eat it or put it in any dish, it goes very well with you. It’s an onion that’s attractive even if you peel it off.<Onions are 90% watery!
It is 35 kcal per 100 g of onion calories.No matter how you eat it or put it in any dish, it goes very well with you. It’s an onion that’s attractive even if you peel it off.<Onions are 90% watery!
Effect of onions 1. Cadmium removal
Onions are ingredients with few side effects.Onions contain methionine and cystine, which are essential amino acid components.This ingredient is effective in removing lead mercury cadmium from our bodies.Also, vitamin C of onions can detoxify the body and is very useful if you drink it with onion soup.
Effect of onions 2. Prevention of hypertension
Onions have the effect of lowering blood pressure.It strengthens capillaries, lowers blood sugar levels, promotes insulin secretion, and prevents diabetes.In particular, the ingredient called cercetin in onions has a useful effect on reducing blood pressure.Quercetin remains in the cells inside the blood vessels of our body and prevents fat and cholesterol from accumulating.Effect of onions 3. Eye healthIt seems that eating onions has an effective effect on eye diseases and cataracts.Glutathione and various antioxidants in onions help prevent eyeball-related diseases. If you eat it steadily, your eyes will feel healthier.Effectiveness of onions 4. Prevention of adult diseasesThere is an ingredient called allyl sulfide in the onion. It is said that this ingredient improves blood flow, dissolves blood clots, and activates metabolism.This lowers cholesterol levels to prevent arteriosclerosis.If blood circulation is not good, the probability of getting hemocardial disease, myocardial infarction, stroke, etc. increases.Steady eating of onions has many effects on preventing adult diseases.Since ancient times, onions have been so effective that they are said to be effective against all diseases.When I eat greasy food, I always eat it with onions.^^ Make sure that onions are included in Chinese food. Especially when you eat meat on weekends, onions are necessary. If you eat with onions, they will clean your blood. The calories and efficacy of onions are very helpful. Have a healthy and delicious weekend. Thank you. The Innims ^^Since ancient times, onions have been so effective that they are said to be effective against all diseases.When I eat greasy food, I always eat it with onions.^^ Make sure that onions are included in Chinese food. Especially when you eat meat on weekends, onions are necessary. If you eat with onions, they will clean your blood. The calories and efficacy of onions are very helpful. Have a healthy and delicious weekend. Thank you. The Innims ^^ロード中… player_likesound_mutesound_mutesound_volume2sound_volume3[x]プレーヤーサイズ:0x0現在の解像度:0PMaxAbr解像度:0PPプロトコル:hls現在の帯域幅:平均帯域幅:バッファの状態:フレームドロップレート:0/0「ビデオ統計バージョン4.29.4（HLS）ビルド日（2022/8/31）」ネイバー株式会社 동영상 인코딩 중입니다.5분 이상 소요될 수 있으며, 영상의 길이에 따라 소요 시간은 달라집니다. 양파칼로리 재생 수0 0 topleft rightbottom마우스를 드래그 하세요360° Video도움말 MULTI TRACK멀티트랙의 트랙별 영상은 우측 관련영상에서 볼 수 있습니다.선거광고 안내 음소거00:00 | 00:25 화질 선택 옵션자동 자동 144p 270p 360p 480p 720p HD 1080p HD 화질 전체화면 00:00 00:05 00:10 00:15 00:20 광고정보 더보기초 후 SKIP초 후 재생SKIP광고 후 계속됩니다.SNS●●●●●●バンドTwitterFacebookブログカフェURL 주소복사HTML 소스544 x 306740 x 416936 x 5261280 x 720복사Flash 미지원으로 Object 코드 퍼가기 기능은 더 이상 지원되지않습니다.도움말 플레이어 URL 복사 레이어 닫기접기/펴기양파칼로리#양파칼로리#양파효능#양파좋은점#양파모든것#양파